Services

Healing and transformation are possible at every level. Whether you’re seeking personal healing, organizational clarity, or embodied professional growth, Rooted Soul offers support that meets you where you are.

Individual Therapy

Individual therapy for adults 18+. Trauma-informed and culturally responsive care that integrates evidence-based practices such as EMDR, TF-CBT, and somatic interventions to support emotional regulation, symptom reduction, and trauma recovery.

We specialize in working with individuals impacted by sexual violence, chronic stress, and burnout, particularly those from historically marginalized communities or in caregiving and purpose-driven roles.

✨ Areas of Clinical Focus

  • Trauma recovery and chronic stress

  • Identity and life transition adjustment

💵 Fees & Payment

$185 per 50-minute session.

Sliding scale options may be available for a limited number of private pay clients experiencing financial or systemic hardship.

We do not currently accept insurance. We may accept a limited number of insurance plans in the future. Please check back.

Consulting & Facilitation

Support for organizations, groups, and leaders seeking to align their work with core values and sustainable practices.

We work with mission-driven organizations and leaders to foster strategy, repair, and sustainable change. Offerings include leadership consulting, strategy consulting, workshops, meeting facilitation, and staff support focused on operationalizing inclusive practices, organizational transformation, and burnout prevention.

✨ Sample Offerings

  • Mission, Vision, and Values development

  • Trauma-informed practice consulting

  • Retreat design and facilitation

  • Workshops and wellness sessions

  • Leadership and executive coaching

💵 Fees & Payment

Rates vary based on scope and setting.

Pricing is customized following an initial discovery call.

Restorative Practice & Support

Body-based care and reflective support for those seeking to deepen their embodiment and integrate trauma-informed practices into their work and life. This is not clinical therapy.

This pathway is designed for folks seeking support, continuing education, and space to reflect and realign. Whether you’re a caregiver, creative, advocate, therapist, or simply navigating life transitions, these offerings are grounded in somatic awareness and trauma-informed education.

✨ Sample Offerings

  • Individual somatic education

  • Group somatic education or yoga sessions

  • Educational support for trauma-informed and body-based practice

  • Clinical supervision for therapists

💵 Fees & Payment

Rates vary based on scope and setting.

These offerings are offered separately from clinical therapy. Not insurance eligible.